Ashwagandha Root (India):
Helps the body adapt to chronic stress by balancing cortisol levels and supporting adrenal health.
Valerian Root (Europe & Asia):
Supports deeper, more restorative sleep by easing nervous system overactivity.
Lemon Balm (Eastern Mediterranean & Europe):
Traditionally used to ease emotional irritability and sharpen mental clarity during stress.
Passion Flowers (Central & South America):
Supports calming brain neurotransmitters to reduce mental overactivity during stress.
Lavender Flowers (Mediterranean):
Helps to regulate stress response systems and reduce sensitivity to everyday stressors.
Spearmint (Europe & West Asia):
Relieves digestive unease commonly triggered by emotional stress.
Chamomile Flowers (Europe & Middle East):
Contains calming flavonoids that may reduce physical symptoms of tension like muscle tightness and restlessness.
